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View Full Version : Disappointing Last 3 Weeks



JimyYeags
01-18-2009, 07:24 AM
So I decided to change my work on Christmas and do P90x for a change, previously I was heavy lifting every other day, however I was sitting right around 240 with mid to high 20s body fat. After three weeks my chest and back are slightly more defined. I am actually up 4 pounds and have lost some size on my arms. After losing 35lbs I m stuck, I ve been stuck around 240 about 5 weeks. I ve been eating 2K-2.5K cals a day, I just dont get why I m not losing weight. What do suggest? My goal weight is to be 200-210.

nzk
01-19-2009, 09:28 PM
i think the idea is to either work out more or eat less if u want to lose weight. if ur too hungry to eat less then work out more. what is this p90x anyway? a workout routine?

JimyYeags
01-20-2009, 05:41 PM
Yes a workout routine... I think I m going back to lifting heavy