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View Full Version : 150lb DUMBBELL BENCH PRESS



NASAKYCHAIRMAN
01-19-2009, 07:10 AM
1-16-09 PAUSE DUMBBELL BENCH PRESS WITH 150lb x 5
http://photos-h.ak.fbcdn.net/photos-ak-snc1/v2123/186/17/1132188636/n1132188636_260439_6802.jpg

leetuck
01-20-2009, 05:51 AM
reminds me of a ronnie coleman video i saw once :)

cwoodrb105
01-20-2009, 10:00 AM
Lightweight!

borracho
01-20-2009, 11:53 AM
reminds me of a ronnie coleman video i saw once :)

haha...that vid is awesome. ligth weight...light weight baby!

150x5 is awesome man.

KingGareth
01-30-2009, 06:03 PM
Reminds me of Mr T.

Pitbull3291
01-30-2009, 08:16 PM
reminds me of a ronnie coleman video i saw once :)

YEAHHH BUDDY!!

Irish Pilot
01-31-2009, 09:39 AM
Aint nuttin but a peanut!

Dukes
01-31-2009, 08:40 PM
Everybody wanna be a body builder, ain't nobody wanna lift this heavy ass weight!

Dallas J
02-01-2009, 10:53 AM
Beefy. Ive always been more impressed with dumbbell press numbers over bench.

lakeripple
02-01-2009, 06:12 PM
hyuuuuge,

Reminds me of Mr T.
i pity the full that can't dumbbell press

Irish Pilot
02-02-2009, 11:20 AM
Just came back to check out the pic again. Incredibe man, good for you!

RBB
02-02-2009, 01:35 PM
150x5 is excellent work....nice lifting, bro!

bill
02-05-2009, 08:24 PM
Real impressive so you paused all of them at the bottom!

stockholmgtr
02-09-2009, 02:34 AM
That is awesome : )

SThirteenTurbo
03-05-2009, 06:04 PM
nice lifts thats my goal... havent lifted in a while, but before takin a break i was pushin 110lb dbs @ 5'11 140lb BW

I'd post a vid but i dont wanna hijack this thread and i dont think people like my vids much..

but again, awesome press... doesnt the burn feel oh soo good...

Dracoy
03-05-2009, 07:48 PM
Woah you are here too? What a small world.

yankeekd25
03-05-2009, 10:11 PM
My gym's DBs stops at the 100s. Nuff said....

Dracoy
03-06-2009, 07:27 AM
Ours go up to 125. Only see one HUGE guy using those.

RedSox4
03-06-2009, 11:00 AM
Wow!!!