View Full Version : 150lb DUMBBELL BENCH PRESS
NASAKYCHAIRMAN
01-19-2009, 07:10 AM
1-16-09 PAUSE DUMBBELL BENCH PRESS WITH 150lb x 5
http://photos-h.ak.fbcdn.net/photos-ak-snc1/v2123/186/17/1132188636/n1132188636_260439_6802.jpg
leetuck
01-20-2009, 05:51 AM
reminds me of a ronnie coleman video i saw once :)
cwoodrb105
01-20-2009, 10:00 AM
Lightweight!
borracho
01-20-2009, 11:53 AM
reminds me of a ronnie coleman video i saw once :)
haha...that vid is awesome. ligth weight...light weight baby!
150x5 is awesome man.
KingGareth
01-30-2009, 06:03 PM
Reminds me of Mr T.
Pitbull3291
01-30-2009, 08:16 PM
reminds me of a ronnie coleman video i saw once :)
YEAHHH BUDDY!!
Irish Pilot
01-31-2009, 09:39 AM
Aint nuttin but a peanut!
Dukes
01-31-2009, 08:40 PM
Everybody wanna be a body builder, ain't nobody wanna lift this heavy ass weight!
Dallas J
02-01-2009, 10:53 AM
Beefy. Ive always been more impressed with dumbbell press numbers over bench.
lakeripple
02-01-2009, 06:12 PM
hyuuuuge,
Reminds me of Mr T.
i pity the full that can't dumbbell press
Irish Pilot
02-02-2009, 11:20 AM
Just came back to check out the pic again. Incredibe man, good for you!
150x5 is excellent work....nice lifting, bro!
Real impressive so you paused all of them at the bottom!
stockholmgtr
02-09-2009, 02:34 AM
That is awesome : )
SThirteenTurbo
03-05-2009, 06:04 PM
nice lifts thats my goal... havent lifted in a while, but before takin a break i was pushin 110lb dbs @ 5'11 140lb BW
I'd post a vid but i dont wanna hijack this thread and i dont think people like my vids much..
but again, awesome press... doesnt the burn feel oh soo good...
Dracoy
03-05-2009, 07:48 PM
Woah you are here too? What a small world.
yankeekd25
03-05-2009, 10:11 PM
My gym's DBs stops at the 100s. Nuff said....
Dracoy
03-06-2009, 07:27 AM
Ours go up to 125. Only see one HUGE guy using those.
RedSox4
03-06-2009, 11:00 AM
Wow!!!
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