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View Full Version : Face/Neck Sore from Grimacing



Live
01-21-2009, 06:00 PM
So this is a new experience for me, After a particularly intense ATG Squat / Deadlift session I awoke today and the muscles in the front of my neck are sore and I can feel it when I grimace.

Has this ever happened to any of you? I didn't realize I was grimacing so hard but I guess its a good thing?

Benny Jackson
01-21-2009, 06:06 PM
Never happened to me. But if you keep doing it your going to have a jacked grimace! ;)

Weird, we both have the same post count. heh.

Szust
01-21-2009, 06:42 PM
So this is a new experience for me, After a particularly intense ATG Squat / Deadlift session I awoke today and the muscles in the front of my neck are sore and I can feel it when I grimace.

Has this ever happened to any of you? I didn't realize I was grimacing so hard but I guess its a good thing?

It's happened to me, particularly after maxing on DL's.

DrDudley-Robey
01-26-2009, 07:28 PM
Try a mouth guard. It may be your clenching your teeth at max effort