Face/Neck Sore from Grimacing

[Live]

So this is a new experience for me, After a particularly intense ATG Squat / Deadlift session I awoke today and the muscles in the front of my neck are sore and I can feel it when I grimace.

Has this ever happened to any of you? I didn't realize I was grimacing so hard but I guess its a good thing?

[Benny Jackson]

Never happened to me. But if you keep doing it your going to have a jacked grimace! ;)

Weird, we both have the same post count. heh.

[Szust]

So this is a new experience for me, After a particularly intense ATG Squat / Deadlift session I awoke today and the muscles in the front of my neck are sore and I can feel it when I grimace.

Has this ever happened to any of you? I didn't realize I was grimacing so hard but I guess its a good thing?

It's happened to me, particularly after maxing on DL's.

[DrDudley-Robey]

Try a mouth guard. It may be your clenching your teeth at max effort