PDA

View Full Version : Not 700, but close....



rager2500
01-21-2009, 10:25 PM
Ok, so here is my vid of my 675 pull, week after my 700. Had 2 squat workouts in between so my lower back was thrashed. Here are my 2 pulls, 635 and 675, at 206. This is my last deadlift workout before meet.

http://www.youtube.com/watch?v=XzGAMVoemOk

http://www.youtube.com/watch?v=_0QesDrzIM4

Even more impressive is my training partner Howard Myers weighing in at 201, and pulling up a 585lb pull at 63 years young. He will try to pull 600, awesome for any age, especially his.

http://www.youtube.com/watch?v=cuL8tEIMtb4

Think he can pull 600 at 198 at 63 years old. I just hope I am walking at that age.

littleman19
01-21-2009, 10:27 PM
nice pull man. is that metal suit single-ply or double-ply? Look's single but i can't really tell.

rager2500
01-21-2009, 10:30 PM
nice pull man. is that metal suit single-ply or double-ply? Look's single but i can't really tell.

All single ply bro.

littleman19
01-21-2009, 10:48 PM
good stuff, that's where it's at :nod:

mosley1990
01-22-2009, 08:38 AM
good job, bro!

Dave Schwab
01-22-2009, 08:46 AM
Nice pull! Looks like a good opener and 2nd attempt. Be sure to wait for the down command in your meet. You're not holding your lockout very long in these vids, so you might not be used to holding the lockout as long as the judge will make you. You'll be fine, just watch for the command.

rbtrout
01-22-2009, 09:20 AM
Great lift! Keep up the good work and good luck in the meet.

rager2500
01-22-2009, 10:45 AM
Thanks all. Hope to total Elite at 1,730+ Single ply at 198. Really looking forward to Howard's 198 pull. Should be monster pull for him.

mattdunkin
01-22-2009, 02:04 PM
Good pulls,bro.If that was a regular bar then you should pull 700 in your meet with an Okie deadlift bar.

chris mason
01-22-2009, 07:32 PM
Great lift!