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dd2000
01-23-2009, 11:25 AM
Hi all,

For cutting or even bulking I suppose, are cold cuts okay to eat? I usually grab low fat chicken, no fat turkey, ham, etc and make a couple of sandwiches a week for lunch. The turkey has absolutely 0% fat, 13% protein, unfortunately these cold cuts have high sodium.

So for cutting or even bulking, are cold cuts a good/decent option to make a quick lunch?

Thanks

Progress
01-23-2009, 11:33 AM
http://www.wannabebigforums.com/showthread.php?t=81570&highlight=deli+meat

http://www.wannabebigforums.com/showthread.php?t=57493&highlight=deli+meat

http://www.wannabebigforums.com/showthread.php?t=34794&highlight=deli+meat

bebigjerry
01-30-2009, 04:18 PM
thanks Progress