View Full Version : front squat carryover??
whotime
01-25-2009, 06:43 PM
what kind of carryover will i get on my squat from my front squat work.
Friday i worked my way up to doing 505 x 2 and my last squat max was 720. based on my current front what do you think my carry over is??
Ben Moore
01-25-2009, 06:45 PM
I've always had more of a carryover from fronts to my deadlift.
whotime
01-25-2009, 06:51 PM
really? that would be cool to because i suck at deads only doing like 560 right now
lenny spero
01-25-2009, 06:56 PM
I've always had more of a carryover from fronts to my deadlift.
yea i would agree ben..it allways seemed like when my front squats were doing well my conventional pull felt nasty
Powered by vBulletin™ Version 4.0.6 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.