View Full Version : Water amount per day.

04-07-2002, 12:34 PM
How much water should you drink during a day ? Is there some sort of formula for that?

04-07-2002, 03:34 PM
There are formulas for that such as get your bodyweight and times it by .55 and drink that in ounces. As long as you dont get water intoxication the more you drink the better. You burn 1 calorie for every ounce of ice water you drink because your body has to heat the water to 98.6 degrees. So if you drink 12 liters of ice water a day you'd burn a lot of calories.