View Full Version : 65kg Snatch
01-28-2009, 04:08 PM
65kg Snatch Video- Form advice is encouraged!!
01-28-2009, 06:14 PM
Try and keep your feet on the ground, it took me awhile to stop jumping but you become more explosive and are able to get under the weight better if you don't leave your feet.
All i saw that was wrong is you caught the weight pretty high, can you not get down as low due to flexibility?
oh and were you trying to overhead squat it at the end? haha whats your max snatch too?
all and all good job
01-28-2009, 06:59 PM
Thanks man. Im of the school of thought that says "jump."
That was a 1st attempt at hitting a max double... so yes.
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