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DelveyBoy
04-07-2002, 02:35 PM
i was just wondering if i could get rid of my nasty tasting whey protein with milk.How much milk would you think i would need to equal the amount of protein in a protein shake(about 30g in my whey)?

heathj
04-07-2002, 03:27 PM
~3 cups(24 oz.)