PDA

View Full Version : 315x12 Squat, Raw, ATF, Narrow Stance...



Guido
01-29-2009, 07:10 PM
A Vid of my 315x12 raw, ATF, Narrow Stance squat on Monday:

n9zuG1NGInk

ZenMonkey
01-29-2009, 07:13 PM
damn!!! Awesome work man

Lightweight83
01-29-2009, 07:13 PM
Nicely Done!!!

Twirl
01-29-2009, 08:13 PM
sick work man, sq number 441 still current or has that changed?

View 1
01-29-2009, 09:32 PM
Nice squating bro.

Guido
01-29-2009, 09:42 PM
sick work man, sq number 441 still current or has that changed?Still current. Haven't gone over 415 since I got injured a year ago. Slowly building my way back up after some rehab. Might try a max again sometime soon.

Guido
01-29-2009, 09:43 PM
Zen, lightweight, View: Thanks, guys.

smokinHawk
01-30-2009, 06:33 AM
good work,
almost as much effort as i put in to my squats, almost.

Travis Bell
01-30-2009, 07:13 AM
LOL bet you're sore now!

Good work Guido

bill
01-30-2009, 07:16 AM
good work nice to see people hitting good deep squats

Brad08
01-30-2009, 08:06 AM
Great work!

RBB
01-30-2009, 09:50 AM
very nice work, guido.

Painzer
01-30-2009, 08:10 PM
Very impressive. GIve me 6 months and I hope to be there!

DGabe24
02-15-2009, 09:36 PM
Looks more parallel, tough angle...nice work nonetheless.

Bergs
02-15-2009, 10:18 PM
Haha, I love Laramie running his mouth in the background...

Guido
02-16-2009, 02:47 PM
Haha, I love Laramie running his mouth in the background...
Yep. The sounds of the gym.

Sicne I posted this I did 350x9 raw, atf. Wish I'd gotten that on vid, too.

RonnyB
02-17-2009, 06:32 AM
Looks more parallel, tough angle...nice work nonetheless.

Was thinking the same thing. Very good squats, clearly hitting depth, but when i think of ATF i think of much lower.

ku_med
02-17-2009, 03:52 PM
for a narrow stance, that's pretty damn low. nice work

ced^_-
03-04-2009, 10:03 AM
Impressive! I plan on being able to do that someday.

Guido
03-04-2009, 11:17 AM
for a narrow stance, that's pretty damn low. nice workHe. Yeah. That's as low as I can go mostly because my big hammy's and calves pevent me from going any lower. :)

Guido
03-04-2009, 11:18 AM
BTW I got 340x10 the other day, that after hitting a 425 raw squat only 4 days before doing max effort. It's coming along.

nhlfan
03-04-2009, 11:56 AM
very impressive. keep working hard dude

Dracoy
03-04-2009, 12:56 PM
Ryan, you are the MAN!

chris mason
03-04-2009, 09:39 PM
Nice squatting!

cphafner
03-04-2009, 09:42 PM
Nice set. That's some crazy stretch station in the back.

Torrok
03-05-2009, 03:22 PM
AWESOME squat

nice converse too lol

pinhead666
03-05-2009, 05:14 PM
incredible

igotmines
03-21-2009, 09:52 AM
impressive!!!

Kong
03-23-2009, 11:03 AM
Good stuff mate