View Full Version : reducing calories
04-07-2002, 07:27 PM
does reducing calories from carbs help you lose fat and how fast is it
04-09-2002, 10:12 AM
Depends on WAY too many factors. Be more specific with your diet.
04-09-2002, 04:12 PM
well here are my stats
bf pretty close to 20 percent
my diet would consist of clean foods no junk or sugar just clean food and i would eat more than 2000 calories
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