TUEFELHUNDEN
02-02-2009, 12:12 PM
Ingredients:
Soft Tortillas (whatever size you want)
6-chicken breasts
1-red pepper
1-green pepper
1-onion
1-can (40z) green chiles
Shredded cheese
I also add but my wife doesn't like so I seperate:
1-can corn
1-can black beans
Salsa
Cooking instructions:
Coat pan w/nonstick spray, dice chicken breasts (roughly 1" squares.)
Place chicken on stove and heat on med-high.
Chop onion & peppers to liking and add to chicken. I just throw it in as I go.
Add can of chiles and corn/beans
Cook until chicken is done and eat. (approx. 5-10 min)
These are great dinners and they taste great and are good for you. Lots of protein and veggies and low sodium. Enjoy.
Soft Tortillas (whatever size you want)
6-chicken breasts
1-red pepper
1-green pepper
1-onion
1-can (40z) green chiles
Shredded cheese
I also add but my wife doesn't like so I seperate:
1-can corn
1-can black beans
Salsa
Cooking instructions:
Coat pan w/nonstick spray, dice chicken breasts (roughly 1" squares.)
Place chicken on stove and heat on med-high.
Chop onion & peppers to liking and add to chicken. I just throw it in as I go.
Add can of chiles and corn/beans
Cook until chicken is done and eat. (approx. 5-10 min)
These are great dinners and they taste great and are good for you. Lots of protein and veggies and low sodium. Enjoy.