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View Full Version : Konstantinov's 55 Pullups



huskybear
02-02-2009, 08:23 PM
Kipping or whatever... unbelievable....



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Ben Moore
02-02-2009, 08:38 PM
Jakked

chris mason
02-02-2009, 08:41 PM
That is some crazy ****! Incredible endurance and power!

huskybear
02-02-2009, 08:50 PM
would love to see him go head to head with Kroc lol!!!!!!!!\

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Pete22
02-02-2009, 09:07 PM
would love to see him go head to head with Kroc lol!!!!!!!!

That's damn impressive, but Wendler's got them both beat...

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Hazerboy
02-02-2009, 09:49 PM
That's damn impressive, but Wendler's got them both beat...

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LAWL. AT. THAT.

Yeah I think the most of I've done is like 20 pull ups in a row, but that was strict form for a marine test (I won a shirt, XD). *Maybe* I could do like 30 with kips, and even then he's got me beat by probably a hundred pounds O__o

SGT ROCK
02-03-2009, 01:27 AM
Kipping is not as easy at it looks with that high bw! In the USMC when I first enlisted we were allowed to kip and 20 pullups was a piece of cake, especially for the lighter Marines, but they later changed it to deadhangs. I still got 20 but barely! Konstantinovs is a beast, at that bw even with a kip to get that many is just awesome! His DL vids are great inspiration as well. He is one of the best in the world right now without question, a GREAT conventional puller, BRUTE back strength the way it should be.

Semper Fi

ALPINEstar
02-03-2009, 01:53 AM
That is unbelievable! I can't even do more then 10 pull-ups yet because of how I can't use my upper body strength to it's full potential!

Big_Byrd52
02-03-2009, 08:15 AM
LAWL. AT. THAT.

Yeah I think the most of I've done is like 20 pull ups in a row, but that was strict form for a marine test (I won a shirt, XD). *Maybe* I could do like 30 with kips, and even then he's got me beat by probably a hundred pounds O__o

The marine corps allows and encourages kipping pullups. All of KK's pullups would have been good, none of Kroc's would have, his chin never came over the bar. But Kroc knows how, is a former marine also.

Big_Byrd52
02-03-2009, 08:19 AM
Rock, they still allowed kipping in 02 when i got out.

Brad08
02-03-2009, 08:37 AM
good grief!

bill
02-03-2009, 09:29 AM
Awesome work there, seems you have to learn that form or have some rhthym to do the kipping. Wendlers too funny