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BFGUITAR
02-03-2009, 08:20 PM
In honour of Ben Moore!
I made some tuna patties based on his recipe just added somethings. They are amazing! I wish I knew about them earlier.

What I did:

3 cans of Tuna
3 crackers
2 eggs
A bit of onion
Pepper, cajun, hot sauce

Form in to patties and fry em on a pan with oil. Makes about 4 decent sized patties. I than drench on Frank's hot sauce after it's cooked to taste. Mayo would make a great addition after cooking. I can eat them all easily... it's about 60-70 grams of protein. No idea how many calories.

WillNoble
02-03-2009, 09:02 PM
oh great here goes Ben's ego...

Reko
02-03-2009, 09:08 PM
-POP-

Ben Moore
02-03-2009, 09:49 PM
Good stuff - glad someone got some use out of it and it's easy