View Full Version : Excess dietary fat
02-04-2009, 09:41 PM
What are the health risks associated with the intake of excess dietary fat in an otherwise healthy individual?
02-09-2009, 06:04 PM
There is a lot of conflicting information out there because of the atkins diet.
Have done some research on this previously and I think the type of fat is a lot more important than the amount. Saturated vs unsaturated, poly vs mono, trans fat.
What kind of diet program are you considering?
Powered by vBulletin® Version 4.2.2 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.