Excess dietary fat

[KingNothing]

What are the health risks associated with the intake of excess dietary fat in an otherwise healthy individual?

[Tom Mutaffis]

There is a lot of conflicting information out there because of the atkins diet.

Have done some research on this previously and I think the type of fat is a lot more important than the amount. Saturated vs unsaturated, poly vs mono, trans fat.

What kind of diet program are you considering?