View Full Version : Excess dietary fat
02-04-2009, 08:41 PM
What are the health risks associated with the intake of excess dietary fat in an otherwise healthy individual?
02-09-2009, 05:04 PM
There is a lot of conflicting information out there because of the atkins diet.
Have done some research on this previously and I think the type of fat is a lot more important than the amount. Saturated vs unsaturated, poly vs mono, trans fat.
What kind of diet program are you considering?
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