hemants
04-08-2002, 08:14 AM
http://www.foodandhealth.com/cpecourses/giobesity.shtml
Main points:
1. population studies show no correlation between average GI of food and obesity/diabetes
2. caloric balance is the main indicator for obesity
3. high insulin levels are a product of obesity more than a cause for it
4. activity creates a caloric deficit that is not matched by a corresponding increase in appetite - therefore active people are less obese
Main points:
1. population studies show no correlation between average GI of food and obesity/diabetes
2. caloric balance is the main indicator for obesity
3. high insulin levels are a product of obesity more than a cause for it
4. activity creates a caloric deficit that is not matched by a corresponding increase in appetite - therefore active people are less obese