View Full Version : barbell rows
02-09-2009, 02:53 AM
I dont think im doing them how i should, any advice? tips?
02-09-2009, 07:33 AM
There is a little write up and video on them.
02-10-2009, 04:30 PM
Ehhh, I would do them at a higher angle, your lower back is compromised doing them completely parallel to the ground.
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