View Full Version : 350 Squat @ 175 Critiques please!
02-14-2009, 05:35 PM
THis is my first 2x BW squat. Critiques are more than welcome!
02-15-2009, 11:23 AM
Maybe a tad too high, but that is good weight to move at your BW.
02-15-2009, 11:57 AM
It's a tad high. I would work on your set up. You're running out and back to the rack and are loose before you start your decent - tighten up!
Nice work btw.
02-15-2009, 12:03 PM
Looks like you need to be tighter and got lower. Good squatting!
02-16-2009, 06:46 AM
Looks boarder line depth, this doesn't look like your 1RM, you handled it pretty easily.
Powered by vBulletin™ Version 4.0.6 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.