View Full Version : What time do you stop eating???

The Calvinator
04-08-2002, 09:08 PM
Some of my friends, when trying to cut, stop eating around 8pm, is there a time when you guys/girls stop eating to maintain your leanness??? when bulking, i like to consume a huge protein shake before i go to bed, but obviously all of those calories right before i go to bed cant be too good if i am trying to get lean.

04-08-2002, 09:22 PM
incorrect - if it fits into your daily caloric requirements it doesnt matter when you eat it.

04-08-2002, 09:24 PM
I stop eating probably about 30 minutes before I go to bed.

04-08-2002, 09:33 PM
You're supposed to stop? I take a box of donuts to bed with me.

04-08-2002, 10:11 PM
lol @ Powerman. I usually stop about an hour, it feels better to go to bed without a gut full of food.

The Calvinator
04-09-2002, 12:50 AM
i have a terrible problem with doughnuts, but thats another thread....damn krispy kreme fairy!!!

04-09-2002, 04:33 PM
If you want to get definition it would be best to avoid carbohydrates late in the day.

As you probably aren't getting a huge amount of food if you are trying to gain definition a protein meal won't do you any harm even if it is late.

Better than trying to sleep on an empty stomach.

04-09-2002, 04:45 PM
Originally posted by The Calvinator
damn krispy kreme fairy!!!

Yeah, damn you El Pietro!!

04-09-2002, 04:59 PM
eat through out the day. if eating before bed, stop you sleeping delay eating for a while.

04-09-2002, 11:42 PM
When i am not hungry ne more...which is not often haha

04-10-2002, 12:22 AM
i have protein shake right before bed, the way I see it - you're getting ready for 8-9 hours of dehydration and starvation.

04-10-2002, 09:37 AM
right b4 bed time