View Full Version : muslcemilk
02-24-2009, 11:31 PM
Anyone drink Muscle Milk before bed?
02-25-2009, 12:54 AM
Its probably better to drink casein before bed rather than just whey
02-25-2009, 09:27 AM
Musclemilk isn't just whey, it is a MRP blend with fat/carbs in it.
Yes, why not. It is just food. Does it fit into your diet plan? If it meets your caloric and macro goals then eat whatever you want.
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