PDA

View Full Version : muslcemilk


Michigan
02-24-2009, 10:31 PM
Anyone drink Muscle Milk before bed?
Deathwish
02-24-2009, 11:54 PM
Its probably better to drink casein before bed rather than just whey
Unreal
02-25-2009, 08:27 AM
Musclemilk isn't just whey, it is a MRP blend with fat/carbs in it.

Yes, why not. It is just food. Does it fit into your diet plan? If it meets your caloric and macro goals then eat whatever you want.