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View Full Version : ME Bench Rev Green Band(75# deload)



bencher8
03-01-2009, 03:04 PM
Here is a vid from training today. I have 1 more full ROM training day left before the meet..

http://www.youtube.com/watch?v=3x3DokrTH5k

I wanted to do a little better, but this is what I did...

Travis Bell
03-01-2009, 03:08 PM
3x3DokrTH5k

Nice work Paul! You're doing the SPF meet at the end of March right? Are you going 275 again?

Lones Green
03-01-2009, 03:12 PM
Great work Paul.

Brent made that power rack, pretty cool!

bencher8
03-01-2009, 04:25 PM
Yep, march 28th

nahh....I will be a full 308 at this one. Hopefully come in at about 312 or so meet day..I was sitting at 307 today. I need to weigh a little bit more to make this shirt fit a bit better...Im gonna look good in the SDP lol

Im preparing a bit better so far. I will have touched 4 times in this cycle. I plan on opening at around 800-815. Everything so far is telling me to expect 850-860..but you know how things go lol

Eric Downey
03-01-2009, 06:57 PM
Looking Good Paul.

Travis Bell
03-01-2009, 07:01 PM
Yep, march 28th

nahh....I will be a full 308 at this one. Hopefully come in at about 312 or so meet day..I was sitting at 307 today. I need to weigh a little bit more to make this shirt fit a bit better...Im gonna look good in the SDP lol

Im preparing a bit better so far. I will have touched 4 times in this cycle. I plan on opening at around 800-815. Everything so far is telling me to expect 850-860..but you know how things go lol

That's great man. I think you'll do much better in the SDP, especially since it now fits you better.

MarcusWild
03-02-2009, 12:32 AM
You don't put the videos in your training log... Nice work!

Brian Hopper
03-02-2009, 07:41 AM
Awesome work!