beaverfootball
03-06-2009, 10:30 AM
http://www.rd.com/living-healthy/healthy-eating-begins-at-the-supermarket/article15959.html
It's a pretty interesting article from reader's digest. Has a interesting piece about macadium nut oil instead of olive oil and also gives some alternatives to OJ. Not really focused towards body building, but it's a good health article none the less.
It's a pretty interesting article from reader's digest. Has a interesting piece about macadium nut oil instead of olive oil and also gives some alternatives to OJ. Not really focused towards body building, but it's a good health article none the less.