View Full Version : I need a bulking diet

04-10-2002, 04:07 PM
I don't understand the whole idea behind this bulking diet. Is the whole point of it to eat as many calories as you can or is to eat proper amount of protein, carbs and fats? I don't get when you should eat what. Is there a time when carbs are good to eat? Or protein? or fat? I went to fitday.com in hopes of finding something, but I haven't. Can anyone help me on the whole proper diet? A list of clean foods would be greatly appreciated as well. Thanks

04-10-2002, 04:09 PM
Yes....I would like one also. I've gained about 6 pounds already, since 4.5 weeks, but I want to keep getting bigger.