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View Full Version : How about Opticen on a cut PWO?



yankeekd25
03-24-2009, 09:34 PM
Pre Workout I drop one scoop of RESULTS and one scoop of Nitrean into some water. PWO I have one more scoop of Nitrean and one scoop of Opticen. Should I not take the Opticen PWO and just add a banana or some other type of simple carb? Currently on my cut, (3 weeks in) I haven't lost any weight per se, but I haven't lost any of my strength either. I'm eating only 2000 cals because my maintenance is 2500... about 80-90 fats, 100 carbs, 220 plus protein.

Davy_Baby9
03-24-2009, 10:50 PM
I use Opticen just as a PWO meal. I mix it with skim milk, and I have been seeing my BF% go down

RBB
03-25-2009, 07:42 AM
Pre Workout I drop one scoop of RESULTS and one scoop of Nitrean into some water. PWO I have one more scoop of Nitrean and one scoop of Opticen. Should I not take the Opticen PWO and just add a banana or some other type of simple carb? Currently on my cut, (3 weeks in) I haven't lost any weight per se, but I haven't lost any of my strength either. I'm eating only 2000 cals because my maintenance is 2500... about 80-90 fats, 100 carbs, 220 plus protein.

opticen is fine for a cut. just make sure it works for you....i.e., your macro's and total calories are in line.

Brodiesel
03-25-2009, 04:32 PM
Nice I was wondering this exact same thing, not to high jack, but is 35g carbs enough for an insulin spike. Kind of a gay questions but I usually see about 75 g recommended.