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fuzzy123
03-27-2009, 12:37 AM
Im 135 - 140 pounds, 15 years old.. started weight training 3 months ago. I started eating 3 meals a day then just added in meals as I adapted to eating 6 times a day.. this is my meal plan..
1#
tuna toast *2 1 cup of milk
#2
Chicken sandwhich
#3
Four n twenty pie.
#4
tuna 2 cups of milk -
#5
Tuna & 2tbsp penut butter -
#6
4 eggs -

#7
half a pizza - or a **** load of pasta


TOTAL CALORIES =2700 - 3000
TOTAL PROTEIN = 180 - 200 grams.

I eat in 2 hour intervals..

so what do you think?

Pimpstick
03-27-2009, 06:52 AM
I think if it makes you gain weight, go for it.

Pete22
03-27-2009, 07:58 AM
I think if it makes you gain weight, go for it.

Agreed. And if you stop gaining, eat moar.