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View Full Version : 330&340 deadlift @ 175 raw.



The Sun
03-27-2009, 06:24 AM
Hi,

I barely post but I check in sometimes to the forum.
anyway, I'm new to strength training and you could say I work like 5 months with proper nutrition and programming.

hit some PRs last week on 175 BW, RAW.

deadlift's previous PR was 315 for 3, so I went for 330, locked, and then went for 340. I missed the lockout the first time with 340, so I went for it again, barefoot.

vids:
330 deadlift
http://www.youtube.com/watch?v=hSQFMkZZKiE

340 2nd attempt
http://www.youtube.com/watch?v=y0_M5uFmYoU

Turboboy
03-27-2009, 06:18 PM
Good lift bro but you might wanna work on your form a little. Your back was pretty rounded there.