View Full Version : Active Release & Graston Technique

04-09-2009, 10:24 AM
I had these two techniques done on my shoulder and wow what a difference! I hurt my right houlder more than 3-weeks ago and the pain have not went away. I was referred to Dr. Fortes and he popped/realigned my shoulder joint back into place and applied the two techniques. I like the results already!

Has anybody else had these two techniques before?

04-09-2009, 12:14 PM
ART is very effective - I have it done on me whenever I can.

04-09-2009, 05:49 PM
I just looked up and did some research on the Graston Technique, it looks like a different form of foam rolling to me.

04-09-2009, 07:16 PM
ART is great! It has been awhile since I have had it but it got me back in the game. I have some elbow and shoulder issues and it helped a bunch