do you buy fiber from the pharmacy

[WilliamX]

Does it taste good? I understand I should mix it with water right?

[MWB]

You can do that but why not just eat a salad now and then?

[syntekz]

I eat health nut bread and granola a couple times each day and it helps a lot. But, I've had fiber powder that I used to mix with orange juice in the mornings. Tastes fine (you only use a table spoon or two).

[WilliamX]

i dont eat that whole wheat crrap. salads are pain in the a$$ to make. So for me - Is it a good alternative?