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View Full Version : Looking for a link. Good sources of carbs, fats, proteins



arctic
04-19-2009, 09:22 AM
I'm having trouble finding a link through search. It was to a page that showed what foods were a good source of protein, fat, and carbs.

VikingWarlord
04-19-2009, 09:54 AM
In the FAQ at the top of the page. If this wasn't what you're looking for, you're wrong.

http://www.wannabebig.com/forums/showthread.php?t=46565

arctic
04-19-2009, 10:03 AM
that'll do.. thanks i din't think to look in the "what a bodybuilder eats" link

Joe Black
04-20-2009, 01:22 AM
Check out You are what you eat - Part 1 (http://www.wannabebig.com/diet-and-nutrition/you-are-what-you-eat-part-i/) and You are what you eat - Part 2 (and http://www.wannabebig.com/diet-and-nutrition/you-are-what-you-eat-part-2/), some great information on carbs and protein in those articles.