View Full Version : Looking for a link. Good sources of carbs, fats, proteins

04-19-2009, 10:22 AM
I'm having trouble finding a link through search. It was to a page that showed what foods were a good source of protein, fat, and carbs.

04-19-2009, 10:54 AM
In the FAQ at the top of the page. If this wasn't what you're looking for, you're wrong.


04-19-2009, 11:03 AM
that'll do.. thanks i din't think to look in the "what a bodybuilder eats" link

Joe Black
04-20-2009, 02:22 AM
Check out You are what you eat - Part 1 (http://www.wannabebig.com/diet-and-nutrition/you-are-what-you-eat-part-i/) and You are what you eat - Part 2 (and http://www.wannabebig.com/diet-and-nutrition/you-are-what-you-eat-part-2/), some great information on carbs and protein in those articles.