PDA

View Full Version : need digestion aid



nejar462
04-14-2002, 12:51 PM
My stomach has trouble digesting food sometimes, plsu i dont even eat too much as it is, can someone reccomend something that will help my digest food easier??

nejar462
04-14-2002, 01:31 PM
btw, im going to start downing two protein shakes after i workout, if im still sorta flabby, not too flabby at all, but like i still have some fat, would this make me really fat? or would it not make much of a difference, in conjunction to this, im going to start doing some cardio too.