View Full Version : Trying to perfect my squat form
04-27-2009, 10:02 PM
Been working on it for a while. I'm obsessed with getting a beautiful squat like the Chinese lifters or the elite Olympic lifters. Here's me doing 295!
Nice squat man. Some people lose their tightness in the back and let their lower back round a little at the bottom but obviously that's not a problem for you. You need take another video with heavier weight... it doesn't do you much good uploading your first warm up set ;)
04-28-2009, 12:58 AM
Pfft, well it still felt heavy! I've been concentrating on eliminating any lower back roundage. I did get a 315 squat video, but my spotter got a bit in the way... :(
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