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View Full Version : Trying to perfect my squat form



CleverName
04-27-2009, 09:02 PM
Been working on it for a while. I'm obsessed with getting a beautiful squat like the Chinese lifters or the elite Olympic lifters. Here's me doing 295!

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MPB
04-27-2009, 09:23 PM
Nice squat man. Some people lose their tightness in the back and let their lower back round a little at the bottom but obviously that's not a problem for you. You need take another video with heavier weight... it doesn't do you much good uploading your first warm up set ;)

CleverName
04-27-2009, 11:58 PM
Pfft, well it still felt heavy! I've been concentrating on eliminating any lower back roundage. I did get a 315 squat video, but my spotter got a bit in the way... :(