Sporadic Creatine Use/ Loading?

[Totaleclipse02]

Hi Guys!

I've been using creatine, and I've been somewhat sporadic with the use. I work out 4 times a week and on non work out days I have a hard time motivating myself to take it... :(

Will this affect me in an adverse way? I have asked a couple people and they say it is okay.

Also what is the deal with creatine loading? A lot of people have told me it is just a scheme to get you to buy more, and is basically pointless.

What are your guys thoughts on this?

Thanks

Dan

[nejar462]

you dont need it on nonlifting days, its a waste in the least.