View Full Version : Fried eggs
04-15-2002, 03:32 AM
If I fry my eggs using OLIVE OIL, will it be consider healthy? I normally crack 4 eggs and remove 2 of the yolks. How's that?
04-15-2002, 04:50 AM
How much oil are you using? You shouldnt need much to lube a pan for some eggs. I use Quaker State. It guards against viscosity breakdown.
Otehrwise I think its fine. I usually eat six, with two yolks.
04-15-2002, 07:55 AM
Yes, good source of fat.
04-15-2002, 08:20 AM
LOL @ Quaker State!
Yes, olive oil is a good choice and a little goes a long way.
04-15-2002, 04:30 PM
Personally I prefered using cooking spray back when I used to make omlettes,because with a cooking spray there is no risk of hot oil spattering on ya
04-15-2002, 04:40 PM
I think you can buy olive oil sprays too...
04-15-2002, 11:07 PM
I use an olive oil spray. I know it sounds impossible, but I make the impossible possible...thanks to www.zombo.com
The unattainable is unknown.
04-16-2002, 04:41 AM
budiak.....click the link.....go on....you'll be disappointed.
it's not zombocom any longer......:cry:
I bake eggs with tuna and add olive oil.
04-16-2002, 04:45 PM
What are you guys afraid of? A little salmonella? Why cook your eggs when you can eat them raw? It's quicker.
i am afraid of salmonella. it will robe you of half years gains if you get it bad.
04-17-2002, 04:00 AM
Its not zombocom?
My life is over.
Eh, I've got my eggs. I'm...kinda happy.
Originally posted by body
just don't reuse the oil
free radicals and the sats become saturated as well.
the smoke off the fat is not good for your health.
the more you re-use fat the more it smokes easily.
04-20-2002, 05:08 AM
I thought that heating an oil robs it of the good fats?? And raw eggs? Salmonella aside, I'm pretty sure that they don't digest properly, ie, wasted protein.
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