Sup Guys

[bigbadwolfe]

Hey aint been on here forever figured Id swing in and say hey and give everyone a update.

My body weight was 269 today that puts me down a 151 pounds since starting I feel great. Im done competing for good I did a raw meet back about 2 months ago and made the 275 class and got 525 I was shooting for 550 but missed it.

Im coaching fulltime now and got a great crew. We just openeda new gym here in Celina Ohio it is a 24 hr key club and we got everything a powerlifter needs to make gains except a monolift. We just got a new Forza bench ans are in talks with Bill Crawford about getting a Metal Militia bench from them.

My team is doiung real good some guys are Raw and some are Shirted. I got my boy going real good now and he is benching around 135 at 12 yrs old. He has hit in the gym but still needs to carry it over in a contest. But I am now living my legacy through his lil smartass. Look for him to start breaking teen records real soon!!!

My goals now are to stay healthy and get down to 210 so I will be half the man I was. Ive lost size and muscle and strength but Im healthy as I could ever be!!!

Hope everyone is well???

Wolfy!!!!

[rctriplefresh5]

damn ohio? if only you opened a few states to the right i i live in new jersey.

keep on keeping on.

[barbell01]

just got a militia bench from bill a couple weeks ago,,,,,,fantastic stuff

[gatorman2k6]

Glad to hear you are doing well and are doing so well with the weight loss. It sucks to hear that you aren't competing anymore, but I'm sure you will coach many successful lifters. Good luck to you and stay healthy.

-Rob

[MarcusWild]

Congrats on your health and the gym. I can't wait to see what some of your lifters hit in meets.

[Rob Luyando]

The Gerbil man is back! Congrats on the healthier you!

[Big_Byrd52]

wow, 210? dang brotha ull be a little guy like me!

[vdizenzo]

Congrats big man. Sounds like all is well with you. That's awesome.

[chris mason]

Nice to see you posting and that you are doing well Mike.

[thegreatone]

My goals now are to stay healthy and get down to 210 so I will be half the man I was. Ive lost size and muscle and strength but Im healthy as I could ever be!!!

Hope everyone is well???

Wolfy!!!!

Nice work so far & good luck the rest of the way!


Congrats big man. Sounds like all is well with you. That's awesome.

Not for long. Soon he'll be a little guy like Big_Byrd52! (Somehow calling a guy who squats 1000+ little just doesn't seem right)

[Erik 23]

Hey wolfe glad your doing so well with your weight loss.At the Arnold man you looked great im like wow wolf is jacked lol.

We will miss you competing as you are a great lifter and i hope you decide to return and maybe just do like george halbert and bench at a lower bodyweight.Either way we all support you.

Congrats on your son he is the next big bencher with your coaching he will be great and your team,As you are very knowledgable they will learn a lot from you.

Oh and are you still doing the Christmas meet i wanted to do this contest this year.

[Eric Downey]

congrats mike
goodluck homie

[Chris Smith]

Congratulations Mike. Good luck with your gym. My new gym location is set to open this week as well. I will be putting pics up this week sometime. We need to hit some mexican food again soon and catch up.

Smitty

[HP666]

Awesome Mike, good luck with the gym. Congrats on the fat loss, I'm in a battle with the fatness right now so I know how hard it is.

[BigBatz]

Great work.