Hunger After Going To Bed

[bounty_killa]

So I just got into the regimen of eating bigger and more meals everyday. That's all good but when it's time to go to bed, I begin to feel VERY hungry. The problem got so bad last night I fell asleep 2:30 in the morning. There are certain reasons I can't eat after I go to bed, so I wanted to know what I could do to help with this problem.

[Progress]

Why don't you eat before bed?

[mattburns]

I eat a 200g tub of cottage cheese every night before I go to bed. Usually with a few rice cakes for flavour and a handful of peanuts afterwards.

[tom183]

Yeh, eat a big meal before bed. Cottage cheese as suggested above is a great choice.

[Lones Green]

Make sure to add in some fat with your pre-bed meal, along with your protein. This should fill you up good and slow the digestion process of your protein even more.

[KarstenDD]

So you're trying to get bigger and you're eating more but you are confused about why you are hungry at times? I suggest eating more.

[dumbbell]

Nitrean shake before bed works for me. You can mix it with whole milk if you're looking to gain.