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hellagrant
05-07-2009, 11:09 AM
What are some foods that are similar to cottage cheese?

I am not talking about taste, but rather the slow digestion of the protein in cottage cheese. Basically looking for some food that would be great for pre- bed time.

AKMass
05-07-2009, 11:12 AM
I think if you google Casein you'll find what you're looking for.

samadhi_smiles
05-07-2009, 11:14 AM
beef

mattburns
05-07-2009, 11:25 AM
Smegma

Trainwreck
05-07-2009, 11:29 AM
Fat is what slows down the absorption, I usually just have a shake before bed. (2 cups of milk, 2 scoops of whey/casein, 50g PB, 1 Banana)

Unreal
05-07-2009, 03:33 PM
Any animal protein, ricotta cheese, milk, cheeses in general.

charliep
05-07-2009, 11:10 PM
its the Casein protein i just bought some from supplement whearhouse 4lbs for like 32 bucks i think it was

Mercuryblade
05-07-2009, 11:37 PM
Smegma

You are a terrible person.