EC Stack Question

[BBar23]

Hey all,

I searched the boards but couldn't find a definitive answer to this question. How long would you recommend taking and EC Stack for? I am just about to finish my 2nd week but I wasn't sure if I should take a week off or finish the month and take a month off.

Thanks-

[Sidior]

Like any stimulant you will develop a tolerance to it, that being said there is no set time. Play it by ear and if you feel the dose needed to achieve the affect you desire is getting too high, take some time off the stack.

[VDubb]

From: http://www.hotnfit.com/ecstack.htm

Note 3 - After ~4 weeks the loss of appetite and extra energy will mellow out, but the thermogenic effects continue for a very long time, so it is your choice whether to cycle off. The fat loss effects do continue. If you choose to take a 2 week break after 4-6 weeks, stay on the caffeine, drop the ephedrine, and raise it slowly according to the schedule above when you go back on. Ephedrine is not addictive, and does not have withdrawal symptoms, whereas caffeine is and does, so just stay on it if you wish. However, I do not recommend exceeding 8 straight weeks. Take a minimum 2 week break after 8 weeks. Then restart with day 1.

[BBar23]

Thanks guys.

[Adam]

I don't cycle EC at all, I've been on for pretty much 3 years straight. I will take off the occasional day or few once every month or two, to give my body a 'breal' and to ensure there is no addiction building. I don't get withdrawl symptoms either though.
You will lose the strong energy effect after a few weeks, but fat loss continue's.

I don't recommend doing what I do though, just saying this is how I do it.