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GHOGH
05-11-2009, 06:56 PM
I finally hit 405 RAW on the bench today!! Felt Great!!!
slashkills
05-11-2009, 07:09 PM
Awesome! How long have you been training?
GHOGH
05-11-2009, 07:22 PM
Awesome! How long have you been training?

Been training off and on for years. Took a 3yr break when my daughter was born, also had a very large kidney stone issue. PR at that time was 385. Jan, 08 I started in again, got back up to 385 around Nov, got off track a bit, back into it around Jan this year and finally hit 405.
dropshot001
05-11-2009, 07:27 PM
congratulations. that's an awesome accomplishment
fulldaddy
05-11-2009, 07:39 PM
Great job - very big milestone! I hope to conquer that beast in 6 or 7 months.
Fighter_15
05-11-2009, 08:33 PM
That's a long term goal of mine. Older powerlifters say seeing 4 plates is intimidating. I also heard it bends the bar a little bit. I was pretty happy when I got 3 plates I can't wait till the day I get 4.
Trainwreck
05-11-2009, 08:47 PM
Nothin but a peanut! Congratulations on the achievement
Brian Hopper
05-11-2009, 11:03 PM
Congrats!!!
Clifford Gillmore
05-11-2009, 11:25 PM
Big grats!
jtteg_x
05-12-2009, 02:09 AM
congrats. i still cant hit 315 yet! almost there though!
samadhi_smiles
05-12-2009, 07:21 AM
sick!
zefox
05-12-2009, 09:43 AM
Nice lifting. Congrats
BigTallOx
05-12-2009, 09:45 AM
That's a huge milestone. Good job.
Tom Mutaffis
05-12-2009, 10:22 AM
Nice work - did you get any video of the lift?

I have found that recording some of my training is a great way to critique form and also to push myself to hit new PR's.
Jonah
05-12-2009, 10:35 AM
Nice job
BigBatz
05-12-2009, 10:36 AM
Awesome lift.
GHOGH
05-12-2009, 04:59 PM
Nice work - did you get any video of the lift?

I have found that recording some of my training is a great way to critique form and also to push myself to hit new PR's.

I don't have one yet, I hope to get a vid soon, one with a raw lift and one shirted. I haven't worn a shirt in 16 years. Can't wait to try it again.