Cool Nitrean Shake

[CA$ON]

1 cup ice

2 cups water or milk

2-3 scoops Chocolate Nitrean

1 cup old fashion oats

2-5 tbl spoons of Honey


Mix in blender. The best shake I have had to this day. The honey REALLY gives it a great flavor with the oats. I needed some carbs in the shake and this helped. :)

[Jeff Garvin]

When I use oats in my shakes they done blend very good. They just tend to settle to the bottom of my blender and not get mixed in well at all.

[CA$ON]

Mine used to without the ice and extra cup of water. Try putting them in last. Also some don't get mixed but most do. Hope that helps.

[chris mason]

Thanks Cason!

[vdizenzo]

I gotta give that one a shot. Thanks.

[CA$ON]

No prob. guys. Let me know how it turns out.

[ctwice23]

i do the same thing bro haha.. without the honey though, i'll give it a shot. also my oats blend pretty well, but after i pour it into my cup little diced up oats settle at the bottom of my cup :(