View Full Version : any difference?

05-16-2009, 03:41 PM
been lifting on and off.. but was kinda serious in eating bit more and lifting bit heavier for the past 3 mths

the 1st pic was taken in dec 07..

the 2nd and 3rd were taken in april 09 and may 09 respectively..

any difference in that 1.5 years time?

05-16-2009, 03:49 PM
Yeah bro, huge difference. Looking strong.

05-16-2009, 04:16 PM
thanks fella.. still a lot more work to do overall but hope that's a good starting point..

05-16-2009, 07:01 PM
how much weight have you gained? you look a bit thicker. not a huge improvement but it's noticeable. good work!

05-17-2009, 01:26 AM
think i gained about 8-10 pounds.. but like what i said, i wasn't really consistent till the last 3 months.. yes, will definitely keep it up. thanks fella!