View Full Version : Food that doesnt fill you up

05-19-2009, 01:24 AM
Apparently theres been a study done to show which foods fill you up the least (hunger wise) I was hoping there was some chart or something around that corralates this info with food with high protein carbs etc. does anyone know of this???

05-19-2009, 10:15 AM
You're probably thinking of the Satiety Index (http://www.mendosa.com/satiety.htm).