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View Full Version : Deadlift 560@157lb



littleman19
05-29-2009, 05:18 PM
deadlifted 560 today. well kind of. got it up and started to lose balance at the top so i threw the weight forward before i dropped it on my toes. not a meet so i'm still counting it haha.

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roots
05-29-2009, 08:49 PM
awesome lift man ! Especially at your weight thats ridiculous. How long have you been powerlifting?

Chris Rodgers
05-29-2009, 09:27 PM
Great pull man!! :thumbup:

littleman19
05-30-2009, 01:06 AM
awesome lift man ! Especially at your weight thats ridiculous. How long have you been powerlifting?

thanks. i've been lifting 5 years but with some time off. lifted 3 years on the school powerlifting team with a terrible coach who i hurt my back under. stopped everything except for bench. did physical therapy for ~10 months. started deadlifting again last May and squatting again around September. wish i knew about correct form and technique when i started lifting.



Great pull man!! :thumbup:

thanks chris! :D

thirdblood
05-30-2009, 08:40 AM
that was an awesome lift. But you need some hair cut ha

rag15
05-30-2009, 11:40 AM
wow, that's pretty impressive for a 17 y/o @ 148lbs.

Goodwinm
05-30-2009, 01:14 PM
Very impressive deadlift! Very very impressive.
3.5 x your bodyweight is just saftness! You must feel like your going to snap!

samadhi_smiles
05-30-2009, 02:01 PM
daaaaaaaaaaaaaaaaaaaaaaaayum