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View Full Version : Very impressive video..



ELmx479
06-14-2009, 10:34 AM
Body weight overhead squat for 15 reps. Just an awesome video. I never tried an overhead squat but i'm pretty sure I couldn't do what she does.

XHC6JOB0Ne0



Edit; Fixxed

Jeff Garvin
06-14-2009, 11:49 AM
Just sick!

DrDudley-Robey
06-14-2009, 12:22 PM
Wow!

Big Jay
06-14-2009, 12:38 PM
:drooling: awesome

Xellarz
06-14-2009, 12:57 PM
God...look at that form. Hot...

Clifford Gillmore
06-14-2009, 02:44 PM
God...look at that form. Hot...

Yup, look at the hips pull under and weight transfer to the toes. I hate OH Squats. That was awesome.

teeroy
06-14-2009, 03:47 PM
That was just plain awesome. Very impressive. I loved watching the grit and resolve to hit 15 and then you can just tell she was totally stoked when she hit it.

vdizenzo
06-14-2009, 04:19 PM
I lovie her! I bet she could crack walnuts with her butt cheeks. Seriously, that's impressive. I did oh squats once. I only went 135 for 3x10 and it was brutal. Yeah, that's nowhere near bodyweight for me. I'd have to add at least quarters and two and a halfs for that.

Lones Green
06-14-2009, 05:23 PM
I lovie her! I bet she could crack walnuts with her butt cheeks. Seriously, that's impressive. I did oh squats once. I only went 135 for 3x10 and it was brutal. Yeah, that's nowhere near bodyweight for me. I'd have to add at least quarters and two and a halfs for that.

i LOL'd

Tim K
06-14-2009, 07:06 PM
That video is humbling.

ThomasG
06-14-2009, 07:18 PM
Her form turns me on.

ELmx479
06-15-2009, 08:12 PM
Her form turns me on.

Your telling me dude! I came across the vid and watched it a few times and thought to myself, I love her.
Figured you guys would enjoy it also.

Brian Hopper
06-15-2009, 09:28 PM
That was HOT!