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View Full Version : 410lb Decline Bp with a Football Bar



NASAKYCHAIRMAN
06-16-2009, 07:14 AM
6-12-09 410 x 3 DECLINE BENCH PRESS WITH THE FOOTBALL BAR
http://photos-a.ak.fbcdn.net/hphotos-ak-snc1/hs082.snc1/4878_1163686368970_1132188636_476896_50314_n.jpg

Brian C
06-16-2009, 10:22 AM
Pretty cool stuff. Innovative.

ManHours23
06-19-2009, 11:51 AM
i love decline bench, great work

Time+Patience
06-21-2009, 09:14 PM
That looks like a rather close grip type of Bench. You must definitely have some strong Tricep's to be able to get that up for reps.

Nice.

Dingus
06-21-2009, 10:07 PM
Why decline?