Hit 3 PR this morning

[Andre518]

Today was my second week of my second wave of 5/3/1 on the bench. It seemed like I was just in the zone and everything was going up with easy. I hit PR on all three lifts today.

Bench:
I hit 285lbs for 6

Incline DB Press:
I hit 80lbs 5 x 10

DB Rows:
I hit 95lbs 5 x 10 and since everything was going smoothly I tried 100lbs DB and got a set of 10 as well.

I know that these aren't super strong numbers but it felt good to hit them none the less.

[NASAKYCHAIRMAN]

Congratulations on your pr's!

[Jeff Garvin]

Very niceeeeeeeeeeeeeee!

[jbrin0tk]

Nothing to be ashamed of there, man. Great work.

[vdizenzo]

Well done, indeed.

[Reko]

Don't you just love days like this?

[Eric Downey]

Today was my second week of my second wave of 5/3/1 on the bench. It seemed like I was just in the zone and everything was going up with easy. I hit PR on all three lifts today.

Bench:
I hit 285lbs for 6

Incline DB Press:
I hit 80lbs 5 x 10

DB Rows:
I hit 95lbs 5 x 10 and since everything was going smoothly I tried 100lbs DB and got a set of 10 as well.

I know that these aren't super strong numbers but it felt good to hit them none the less.


any PR is a good bro. keep pushing hard

[GHOGH]

great job man, keep hitting em hard and those pr's are sure to go up.

[Clifford Gillmore]

Coool! Maybe you someday you will hit a 9 for 9 :D

[Andre518]

Thanks guys of all the support. It really feels good and gives me a confidence boost when I have days like that.