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View Full Version : Max Effort Bench Press



vdizenzo
06-19-2009, 10:40 PM
I always post my stuff over in the pl section. I figured this is the pic and video section so why not post it here also. I'm getting ready for a meet on 8/11.

1kR4F6N0_SY

Clifford Gillmore
06-19-2009, 11:18 PM
Massive lockout strength as always Vin, pauses looking longer too.

natediesel
06-20-2009, 04:09 AM
Nice.. impressive speed even with those chains.

twm
06-20-2009, 05:39 AM
big stuff man. how much weight is 10 chains at the top and bottom of the lift?

Guitar90
06-20-2009, 06:52 AM
Wow, they all went up so easily!

Jeff Garvin
06-20-2009, 07:00 AM
Whenever I see you bench now all I can think about was at the seminar when I was holding the 1 board and I heard the barbell slip out of your hands at 765lbs.

KarstenDD
06-20-2009, 05:03 PM
big stuff man. how much weight is 10 chains at the top and bottom of the lift?

The chains weigh 20 pounds each. They are heavy at the top and less heavy at the bottom.