FootballLifter
06-23-2009, 07:26 PM
Does extra weight in football mean anything if it is fat?
Does water/fat weight help you push more?
Or should I only try to gain lean muscle and keep my speed?
so
choice A
5'9" 210 pound 5.5. forty lb/guard chubby
choice B
5'9" 190 pound 4.7/4.8 forty lb/guard lean
Thanks a lot.
Does water/fat weight help you push more?
Or should I only try to gain lean muscle and keep my speed?
so
choice A
5'9" 210 pound 5.5. forty lb/guard chubby
choice B
5'9" 190 pound 4.7/4.8 forty lb/guard lean
Thanks a lot.