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View Full Version : Deads with bands and chains



NickW
07-01-2009, 06:55 PM
Here is a vid from tonights deadlift session. Blue bands are wrapped twice around bottom of rack, 80lbs of chain, 405lbs straight weight. No idea what that adds up to, lol. I have just been on a band and chain kick lately!

http://www.youtube.com/watch?v=GVBr_mEoxug

barbell01
07-01-2009, 07:13 PM
bands out of a rack, ouch! i like to let it go when im doing banded deads. that must be a vicious decent!

Brian Hopper
07-01-2009, 08:47 PM
You can tell where those bands kicked in, nice pull!!!

Erik 23
07-01-2009, 09:34 PM
Great work Nick thats some sick band and chain tension.

mosley1990
07-02-2009, 12:23 AM
Thats crazy weight, man. Amazing.