Deads with bands and chains

[NickW]

Here is a vid from tonights deadlift session. Blue bands are wrapped twice around bottom of rack, 80lbs of chain, 405lbs straight weight. No idea what that adds up to, lol. I have just been on a band and chain kick lately!

http://www.youtube.com/watch?v=GVBr_mEoxug

[barbell01]

bands out of a rack, ouch! i like to let it go when im doing banded deads. that must be a vicious decent!

[Brian Hopper]

You can tell where those bands kicked in, nice pull!!!

[Erik 23]

Great work Nick thats some sick band and chain tension.

[mosley1990]

Thats crazy weight, man. Amazing.