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View Full Version : Danpiel is back with pix of course. 216lb with 14%bf.



Danpiel
07-02-2009, 09:12 AM
http://i353.photobucket.com/albums/r362/valentino100_2008/Picture-016.jpg
http://i353.photobucket.com/albums/r362/valentino100_2008/IMG_3088.jpg
http://i353.photobucket.com/albums/r362/valentino100_2008/IMG_3081.jpg
http://i353.photobucket.com/albums/r362/valentino100_2008/033-1.jpg
http://i353.photobucket.com/albums/r362/valentino100_2008/blah2.jpg

Arms 17.5ish waist is kinda fat 34. Chest don't know.

Currently cutting/prepping.

BCorn
07-02-2009, 11:03 AM
looking huge dude!

Clifford Gillmore
07-02-2009, 11:11 AM
Looking great! You've finally gotten over 200 and got your bloat on haha! Huge improvement from the last set of pictures I've seen from you.

Invain
07-02-2009, 03:17 PM
Wtf dude you've gained a ****load since your last pics. Good stuff

jAy_Dub
07-02-2009, 04:39 PM
Like I said already over on PM, you look damn good man. What are your plans from here?

Trainwreck
07-02-2009, 06:39 PM
That is some crazy progress, definitely looks like you ate more food. By the way, how tall are you?

Danpiel
07-02-2009, 07:26 PM
I am 6'2

Sidior
07-02-2009, 07:34 PM
You should post more often, you clearly know what you are doing. Looking great bro.

mcdonough9395
07-02-2009, 07:53 PM
Jack ... Diesel

natediesel
07-03-2009, 02:10 AM
ya nice man. lots of hard work went into that looks like.

im also 6'2" and 210... and look nothing like that haha.

i for one would read your journal....... ><

tennisrox4
07-03-2009, 05:28 AM
holy **** i jsut looked at your pics form a while ago and you've put on soooo much mass. Good work dude.

DavyRen
07-03-2009, 06:32 AM
Mighty impressive...should be interesting after you cut, not that I think you really need to by the way as you look pretty lean as it is.

bill
07-03-2009, 07:05 AM
Gotta heck of lot more muscle, guess your throwing around some good wt now. I think the legs might be just a little behind, mostly because your upper body is just that far along! One of the biggest changes I've seen on this board

Guitar90
07-03-2009, 04:37 PM
You're as big as I want to be. Good stuff man!

sexybeast
07-11-2009, 10:45 AM
you neet to cut up

thoughtshewas18
07-11-2009, 10:49 AM
damn bro your looking yoked. great progress man, your an inspiration bro. keep up there great work.

Goodwinm
07-13-2009, 08:08 PM
you neet to cut up

?


Does he ****?

Mad Max
07-14-2009, 05:39 AM
You've made some fantastic progress, good job. I seem to remember you saying you were having trouble gaining weight at one pooint (?), how did you find the way out? Did you just bump up the cals?