View Full Version : Chain Bench and DB Floor Press 7-6-09
07-07-2009, 05:42 AM
Edit; Fixed for ya!
07-07-2009, 06:01 AM
Nice work! I'll wait quietly for someone to comment on your ass coming off the floor on the DB presses, lol. 606 bench is awesome!
Great arch too, you really get your legs back!
07-08-2009, 07:20 PM
Thanks Risk. Yeah, when I watched that video I was suprised how much my ass was hopping. It's only accessory work, but I'll work on getting it down tight.
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